Natural Exercise and Healthy Proteins are Key to Healthy Living

December 6th, 2011 No Comments   Posted in Healthy Living

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The diet and exercise industries in America are huge because Americans are constantly buying into the idea that in order to be healthy and live a long life, they need to take drastic measures. Instead of looking at populations where people live long and healthy lives to try to figure what they are doing, many Americans buy into all of the new diet foods and exercise fads that are advertised to them on television. People are constantly spending hundreds or even thousands of dollars to purchase things they see on infomercials or for gym memberships they never use. Yet, if you look at research done by the world